Raw honeycomb contains many nutrients that can be lacking in regular honey. For thousands of years, people have been buzzing over the sweetness, healing properties and health benefits of honeycomb.
So long as you are not allergic to bee related product, here are some of the possible health benefits for eating honeycomb.
1) Raw honeycomb is jam-packed with vitamins, enzymes, pollen, and antioxidants.
Giving your immune system a boost and giving your body other nutrients could be an exciting benefit of eating honeycomb. According to the USDA, natural vitamins and minerals in raw honey include calcium, iron, magnesium, zinc, and more.
2) Nutrients are sealed in the wax cells of the honeycomb.
When it remains sealed, raw honey is in its most pure and most nutritious form because it is straight from the source. This is something that extracted honey through rapid spinning machine may not provide. Though more economically viable, using a rapidly spinning honey extractor expose the honey to significant air contact and may have pulled water from the atmosphere. This leads to dilution in the honey that creates a difference in nutritional value.
3) The antioxidants in honeycomb can support heart health.
Because raw honey is a rich source of phenols and other antioxidant compounds, it is linked to a reduced risk of heart disease. Antioxidants also help protect your body from cell damage due to free radicals.
4) Raw honeycomb benefits glucose metabolism and assists in liver protection.
According to a study published in the Korean Journal of Internal Medicine, raw honeycomb may help normalize liver function and improve symptoms of fatty liver disease.
5) Raw honeycomb helps to treat a cough or sore throat.
Raw honey is often viewed as a natural cure for a cough and/or cold. It is believed that the thick consistency forms a protective film in our throats. Studies have also shown that chewing honeycomb helps clear the airway passages in the oesophagus. By doing this, the antibacterial benefits of honeycomb clean the airway passages, which is great for treating colds!
6) Raw honeycomb is a natural immune booster.
Consuming this sweet snack can help give your immune system a boost. Honey in its purest and most raw form could support your immune system. This comes from flower nectar containing phytochemical and plant polyphenols. In addition to this, there are probiotics in the royal jelly produced in the beehive.
7) You can naturally boost your energy with raw honeycomb.
Due to the vitamins, minerals, and natural sugars found in raw honeycomb, this gives you a completely natural boost of energy. Raw honey has a high carbohydrate content, which is a great source of natural energy especially prior to exercising! Numerous athletes are aware of the effect honey has on enhancing performance. This is caused by the pollens, vitamins, proteins, and natural sugars that are only
found in raw honeycomb that provide the best balance simple carbohydrates for energy.
Eating honeycomb in its rawest form offers us an extensive range of surprising benefits. The sweet nectar has been a long-valued product as a natural sweetener and many more. We encourage you to read more about the scientific evidence that supports these beneficial claims.